Tag Archive for cooking

All hail the (not so) humble pumpkin!

It’s that time of year; Autumn is well and truly in the air and the shops are full of pumpkins.  Whether you’re thinking of carving one (or several!) for Halloween or  adding the seemingly humble pumpkin to a meal this week, have a look at my latest article for Local Secrets.  You might be surprised at some of the health…

Introducing: Ayurveda

I hope you had a wonderful bank holiday weekend!  If the change in temperature and start to the ‘usual’ working week have left you feeling a little out of sync, take a look at this introduction to Ayurveda I wrote for Local Secrets.  Ayurveda is an ancient knowledge system from India which incorporates everything from cooking through to the use…