Tag Archive for reflexology

Love Your Spleen

An area which can be presented on the feet as ‘congested’ or unbalanced during reflexology sessions is the spleen.  Quite often, this surprises people as they (understandably) haven’t really given the organ much thought!  So what is the spleen, what does it do and how can you look after yours…? What is the spleen? Part of the lymphatic system, the…

We Are Two!

Today is zenmindbody’s second birthday!! What a fantastic experience the last two years have been and how very quickly they have passed!  I’m eternally grateful to all the many people who have made zenmindbody possible and to those who continue to do so. A huge thank you to everyone who has supported zmb, especially our lovely clients; it’s always a…

Reflexology for Conception and Maternity Reflexology

We’ve been offering Reflexology for Conception and Maternity Reflexology for some time here at zenmindbody but recently updated our website with more information about these treatments. To find out more, visit the links below or select the treatment you’re interested in under the Treatments and Prices section on the home page. Reflexology for Conception and Maternity Reflexology Please do contact…

Relieving Nerve Pain

Having seen a number of clients recently with nerve-related pain, it seemed apt to write a blog feature on this. Whilst I am clearly NOT doctor or neurologist, I do understand that nerve pain can be extremely debilitating.  I hope that this brief article might help in some way if you or someone you know are or suspect discomfort experienced…

Mums and Their Little Ones Welcome!

It’s the summer holidays and so we’ve seen a number of mums and their little ones lately. Whilst it might not be everyone’s idea of ultimate relaxation, we welcome clients to bring their little ones to our treatment room with them.  If there’s no one at home available to keep an eye on the young ones in your family, we’re…

How To Beat Hay Fever The Natural Way!

Are you or is someone you know a hay fever sufferer? If, like me, you’re expecting and can’t take antihistamines or if you don’t like to simply pop a pill to soothe a symptom, you might be wondering what to do. This time of year can be one of the worst for allergies but all is not lost!  There are…

Today I am grateful for…

Today I am grateful for… Being alive Being well Being given the opportunity to interact with some wonderful people.  Here are a few recent comments from some of the lovely ladies I’ve treated: “Thank you for my treatment last night – you lightened my soul” (reflexology)  “I feel like my body’s finally heard that it needs to let go” (massage)…

The Ideal Christmas Gift Set

It’s nearly December and I’m looking forward to Ross-on-Wye Christmas Fayre this Sunday 30th of November!  I’ll be on the zenmindbody stand with a very special pre-Christmas offer*. Give someone you care about the gift of relaxation (and that can include yourself too!) ANY treatment £15 for 30 minutes and £20 for one hour when bought at the fayre or…

Like us on facebook to win a FREE treatment!

Like us on facebook to win a FREE massage or other treatment! zenmindbody was started in order to help people to feel great.  To help spread that awesome feeling, we’re officially launching the zenmindbody free prize draw! If you’d like to be in with a chance to win a free treatment, it’s quick and simple.   Here’s what to do:…

Reflexology Talk

Just enjoyed a great evening giving a talk and demonstration on reflexology.  Thanks to all the lovely ladies of Putley WI for being so welcoming! I’m available for talks on all the therapies I offer; please get in touch if you or someone you know might be interested in me coming to speak for a fun, informative and interactive evening!…