Tag Archive for Ross-on-Wye

Love Your Spleen

An area which can be presented on the feet as ‘congested’ or unbalanced during reflexology sessions is the spleen.  Quite often, this surprises people as they (understandably) haven’t really given the organ much thought!  So what is the spleen, what does it do and how can you look after yours…? What is the spleen? Part of the lymphatic system, the…

October Prize Draw Winner

PRIZE DRAW WINNER ANNOUNCEMENT: It’s October, it’s nearly Halloween and it’s the latest zenmindbody prize draw! Happy to announce that this quarter’s winner is Mike F. Congratulations! I’ll be in touch with you to arrange for you to claim your free treatment. If you’re not a winner this month, you could be in for a treat in January. The draw…

We Are Two!

Today is zenmindbody’s second birthday!! What a fantastic experience the last two years have been and how very quickly they have passed!  I’m eternally grateful to all the many people who have made zenmindbody possible and to those who continue to do so. A huge thank you to everyone who has supported zmb, especially our lovely clients; it’s always a…

Relieving Nerve Pain

Having seen a number of clients recently with nerve-related pain, it seemed apt to write a blog feature on this. Whilst I am clearly NOT doctor or neurologist, I do understand that nerve pain can be extremely debilitating.  I hope that this brief article might help in some way if you or someone you know are or suspect discomfort experienced…

Mums and Their Little Ones Welcome!

It’s the summer holidays and so we’ve seen a number of mums and their little ones lately. Whilst it might not be everyone’s idea of ultimate relaxation, we welcome clients to bring their little ones to our treatment room with them.  If there’s no one at home available to keep an eye on the young ones in your family, we’re…

Small Steps Parenting Magazine

Calling all mums and mums-to-be!  Small Steps parenting magazines are available in more than 30 regions across the UK.  Written with parents in mind, they provide practical parenting advice, advice for parents-to-be, information about what’s happening in your local community, healthy family recipe ideas, regular money saving offers and competitions.   Small Steps magazines are free and distributed in association…

Today I am grateful for…

Today I am grateful for… Being alive Being well Being given the opportunity to interact with some wonderful people.  Here are a few recent comments from some of the lovely ladies I’ve treated: “Thank you for my treatment last night – you lightened my soul” (reflexology)  “I feel like my body’s finally heard that it needs to let go” (massage)…

What a wonderful day!

A big thanks you to everyone who came to our open day last Saturday; it was a busy but positive day, great to meet such a variety of lovely people and to be able to help them to leave zenmindbody feeling relaxed!  Special thanks to Richard Bishop who took fantastic photos for us before hand. We understand that everyone is…

Ross-on-Wye Reflexology Therapy Room Open Day!

Hello everyone, It is with much excitement that I am writing to announce that from February, zenmindbody will be opening a therapy room at Ross-on-Wye Podiatry Clinic!  Reflexology treatments will be available at the clinic on Old Gloucester Road (by appointment only) on Tuesdays and Saturdays. For reflexology in Herefordshire, a mobile service will still be available at flexible times…