Tag Archive for wellbeing

Spotlight on: Raynaud’s

I see clients regularly who have poor circulation, many of whom have been diagnosed with Raynaud’s disease. Often ladies suffer with cold feet (toes specifically) in this instance, but Raynaud’s syndrome, as it is also known, can affect the hands too. What is it? Raynaud’s is characterised by discolouration in the areas affected. As the blood vessels go into spasm,…

Love Your Pancreas

October is a great month – Autumn is well and truly here with all its colours, crunchiness and the knowledge of a cosy winter time ahead.  It’s still (usually) mild enough to walk without the need to don the heavy winter gear of November and beyond. I also thought that it’s a great month to dedicate as ‘Love Your Organs’…