Helping people overcome anxiety, stress and emotional overwhelm.
All you need for Strength, Stability & Stillness. Treatments available in Darlington & online.
Your Well Being Starts Here!
Welcome to Zen Mind & Body Wellness
Your one stop place for Reiki Healing, health & wellness solutions here at Zen Mind & Body Coaching in Darlington, County Durham & Online!
Supporting you through anxiety, stress & emotional balance with a range of therapies & treatments.
The healing effects of reiki!
How Reiki can help you!
Here At Zen Mind & Body here in Darlington, County Durham with our range of treatments, we believe in treating the whole person not just the symptoms!
Reiki Healing and my other therapies (find them here ) help to do just that. Through relaxing the mind and body with a reiki treatment, deep healing can take place.
Find out more about how Reiki can help you here
Reiki was the first therapy I learned and it changed my life (more on how Reiki helps you here,) helping my anxiety and mental health problems massively! Now a Reiki master teacher, and practicing many more treatments to support your stress, anxiety & mental health.
Ready to book some Reiki healing or combine treatments? Whether in person or online, we have the solutions & support for your stress & mental health.
Why not check out my services page here
Why choose me?
My story
I struggled for many years with my own mental health from anxiety, depression, panic attacks and more. So I totally get how you are feeling, and what you are going through. Remebering that healing is a journey, a process. Not an overnight fix! I had to search for a way to heal and support my mind and body, which is where -
- I learned meditation
- I learned reiki
- Created discipline and my own practice.
- Transformed my life & outlook!
- Started my own business
- Studied and learned hypnotherapy & EFT
- Became a PT to build mental and physical strength
- Now helping others.
Transform with Reiki
Here's what fern said about her distance reiki
Tonight I have experienced my first session of long distance Reiki. Having never experienced any type of healing and Reiki before I have had such a positive experience. I feel completely reenergised and brand new and as though a weight has been lifted. It has helped with my pain and discomfort as well and on a personal level. Ian is wonderful and really has a talent and I have really enjoyed the experience and I’m looking forward to having more sessions.
Transform with hypnosis
Phillipa loved her hypnotherapy!
I went to see Ian at reikizen last month, for a hypnotherapy and EFT session. I was hoping for some help with my longstanding problem with claustrophobia which has blighted my life in many ways. Ian was very calming and friendly and put me at ease as I was a little nervous. Following our session I was completely relaxed and hopeful it had worked. Two weeks later I had to have an MRi scan for a health problem, this would have made me run in the opposite direction as a rule, but I have been practicing the EFT on a daily basis, during the scan I was incredibly calm, I didn’t love being in there but coped really well. Would like to recommend Ian at Reikizen for helping make this possible😌 Philippa Sparke.
UK Reiki federation
Ian Robinson, a Reiki master is a member of the UK Reiki federation, and is fully insured to give reiki healing as well as all other modalities.
Click the link below to find out more about the UK Reiki federation, and the work they and it's members do for Reiki.